WARRIOR AWAKENED
Sober Lifting Club
You already did the hardest part — you got sober. But if you're still stuck when it comes to your health, your body, and your confidence, this is where that changes. High-touch, one-on-one fitness and nutrition coaching that gets you in the best shape of your life — so you look and feel your best, hold onto your sobriety for the long haul, and become the best version of yourself.
Staying sober is the hardest thing you've ever done, and you're already doing it. But sobriety alone doesn't get you in shape. This is exactly where people get stuck — you've done the work, you're clean, and your health, your body, and your confidence still aren't where you want them.
Warrior Awakened Sober Lifting Club closes that gap. Real strength training, real nutrition, and real one-on-one accountability with me — until you're in the best shape of your life, confident in your own skin, and living something so good that staying sober is the easy choice.
No hand-offs to a team you've never met. This is high-touch, one-on-one coaching — when you join Warrior Awakened, you're coached by me — the person who built this club after rebuilding my own body and life through sobriety, fitness, and relentless self-development.
Fitness & Nutrition Coach
Certified Hypnotherapist & Mental Health Professional
Breathwork & Meditation Expert
Certified Nutrition Specialist
You've been sober for a while, and you're stuck. You did the hard work — but your health, your body, and your confidence still aren't where you want them, and you're tired of "just getting by." You're ready to get in the best shape of your life, look and feel your best, and become the person you already know you're capable of being.
You're looking for a quick fix, or you're not willing to put in the work to truly transform your body and your life. This isn't about easy answers or everything magically falling into place. This is about real training, real nutrition, real accountability, and real change.
Four pillars, led hard by strength and nutrition, that take you from stuck to the best shape of your life — a body you're proud of, confidence that shows, and a foundation that holds your sobriety up for the long haul.
Structured strength training built around progressive overload. Not extreme workouts — training with intention and consistency that rebuilds confidence and energy.
High-protein meals, balanced macros, hydration strategy, and simple nutrition habits that fuel real results — physically and mentally.
Daily structure, clear goals, and an identity shift that replaces self-sabotage with self-respect — locking in the habits that make the training stick.
You're not doing this alone. Honest check-ins, direct coaching, and a supportive community keep you on track and rising to a higher standard.
Every week, you're on camera with me — twice. No recordings, no waiting around for answers.
A live group call focused on staying sober and building the mindset to back it up — real talk, real accountability, and support from people walking the same road.
A live group call focused on training and nutrition — form checks, program adjustments, nutrition coaching, and answers to whatever's got you stuck that week.
Real change in your body and your life doesn't happen in a week. That's why every member starts with a 4-month foundation, broken into four phases.
We calm the chaos. You define your "why," spot your triggers, and lock in non-negotiable habits — training, hydration, sleep, structure.
We break old patterns and build new ones. Training and nutrition get more purposeful — this is where it starts to click.
You own it. Discipline replaces motivation, strength keeps climbing, and setbacks stop derailing you.
Training, nutrition, and discipline are just who you are now. You set new goals and lock in your transformation for life.
Everything you need to stop being stuck and start seeing real change in your body, your confidence, and your life.
24/7 messaging with me for real-time accountability, questions, or a reality check when you need one.
Live coaching on sobriety, and live coaching on fitness & nutrition — every single week.
A strength and nutrition plan built around you, tracked in-app so you avoid plateaus and keep progressing.
We go over how your week went, what's working, what needs adjusting, and how to keep moving forward.
A tribe of sober men and women lifting, growing, and holding each other accountable — not a group, a brotherhood/sisterhood.
A new challenge each week to push you out of your comfort zone and keep building momentum.
Short daily mindset tools that rewire your brain for discipline, focus, and peace.
Once a month, we go deep one-on-one — break through what's stuck and realign your plan.
No filters, no stock photos — just people who showed up, trained, and did the work.
Before → After
Before → After
Before → After
Before → After
Before → After
Before → After
Before → After
Before → After
Before → After
Before → After
Before → After
Before → After
Click any photo to view full size.
Real check-ins and messages from people in the club — unedited moments, not scripted reviews.
This has been one of the best things I've done. I am motivated to attack each day.
This program has saved me more times than I care to admit — it's the life vest I needed to stop from drowning. Combining getting clean with self-love lessons, nutrition, and fitness is just so, so good.
I've been reflecting on how much I've learned about myself and how much I've changed in just two months of being part of this group. It encourages me to keep showing up and commit to this for the long haul.
I can break out in tears at the gym right now because I love this program. Thank you for creating a real, supportive, amazing world for people to shake off the dead and come back to life.
I woke up this morning four weeks clean off cocaine and alcohol. Thursday will be a full 30 days. I have money in my pocket again. Thank you for providing a place I could rebuild myself.
Last night my family and I went to the restaurant we normally go to — live music, drinks. I faced it head on, drinking ice water through the whole meal. These small wins are stacking up and showing me I'm stronger than I think.
Today I celebrate 30 days free from cocaine and alcohol. Thank you for providing a safe place, for being consistent and available, for showing me a better way. This program truly saved my life, and I will forever be grateful.
Your high standards and genuine care have empowered me to reach new heights I truly didn't even see myself accomplishing. I haven't felt this empowered and excited for life in a long time. 140 muscle mom bod, here I come.
The movement and the nutrition significantly contribute to my overall improved mood. This process is helping me unpack so much more than I possibly thought.
Iron Over Addiction
You've already done the hardest part. This is where you stop being stuck and start getting in the best shape of your life. This club isn't for everyone, and I only take on members I know I can actually help — fill out the application below and I'll personally review it.
Not ready to apply yet? Send me a quick question and I'll personally get back to you.